Sri Aurobindo Foundation for Integral Management (SAFIM) recently conducted a corporate leadership workshop, ‘Managing Stress through Inner Poise’ at Schneider Electric, Kolkata, on May 15, 2015. A total of 20 senior executives took part in the workshop. Professor Saikat Sen, Director–SAFIC, facilitated the sessions.
The objective of the workshop was to explore meaningful ways to deal with stress and anxiety in multiple spheres of lives. The workshop was designed to understand the root causes of stress through introspection and then discuss methods to unravel inner peace to dispel them.
The highly interactive format of the workshop proceeded with group discussions, reflective exercises and audio-visual presentations. The participants’ feedback at the end indicated that the dissipation of stress factors in their lives have been successfully initiated through this workshop.
“I would like to you thank from bottom of heart for your excellent two-hour session on Stress Management.” —Somnath Das
“I take the option to appreciate you for conducting very interactive session to redress stress @ Schneider today. Your presentation was not only appropriate but also very relevant in today’s most stressful period we pass on.” —Subrata Hazra