Sri Aurobindo Foundation for Integral Management (SAFIM, an initiative of Sri Aurobindo Society) recently conducted a corporate leadership workshop, titled ‘Managing Stress through Inner Poise’, at Schneider Electric, Mumbai, on February 6, 2015. A total of 16 senior executives took part in the workshop, facilitated by Professor Saikat Sen, Director, SAFIM.
The workshop was designed to understand the root causes of stress through introspection and then discuss methods to unravel inner peace to dispel them. The participants at the workshop explored meaningful ways to deal with stress and anxiety in multiple aspects of lives.
The highly interactive format of the workshop included group discussions, reflective exercises and audio-visual presentations. The participants feedback in the end indicated that the dissipation of stress factors in their lives have been successfully initiated through this workshop.
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